Introduction

Cancer is a daunting word that affects millions of people in the US every year. According to the National Cancer Institute, about 40% of Americans will be diagnosed with cancer during their lives. 

Moreover, it estimates that in 2024, over 2 million new patients will be diagnosed, and more than 611,700 people will succumb to the disease. While genetics play a role, our environment and the products we use daily might also contribute to this risk. 

This article explores five common items that could potentially increase your cancer risk, highlighting the importance of making informed choices for better health

1. Scented Candles & Air Fresheners

Is it a question of the comforting ambiance from the burning candle or the spritz of freshener that we all love?.

Most of them tend to emit VOCs among other pollutants which, upon inhalation, threaten respiratory health and increase cancer risk. Most fragrances contain toluene common in paint thinners and adhesives. Fumes formed when applied in poorly ventilated areas cause irritation to the eye, nose, throat and skin. They also result in headaches; giddiness, confusion, and nervousness is also caused.

The Environmental Working Group warns that two known human carcinogens-formaldehyde and benzene-are contributors to several perfumed products. Long durations of fumes from the overall chemicals in badly ventilated areas may dwarf any increase in cancer risks. People with respiratory problems ought to avoid them.

This would reduce exposure to a minimum: only applying the so-called “nebula” or essential oil diffuser products, ensuring proper ventilation when perfumed items are in action. Other variants include simmered herbs or merely opening a window for some air. With this minimum adjustment in life, indoor air quality shall improve and, at the same time, reduce the chance of health risks altogether.

2. Bandaids

Those little adhesive bandages are a lifesaver when it comes to cuts and scrapes. A recent discovery brought bandages under question as some were found to contain PFAS, or per- and polyfluoroalkyl substances. Many popular brands host PFAS, which have been linked to a variety of cancers.

One recent study by Mamavation found PFAS in more than 25 of the 40 tested bandage brands. That would infer at least 60% of the bandages were said to contain PFAS chemicals. They routinely come from the sticky, adhesive portion of bandages. PFAS, popularly known as the “forever chemicals”, show resistance to decay both in the environment and the human body. Long-term exposure to PFAS has been linked to a series of cancers, liver issues, kidney diseases, thyroid disorders, among other health defects.

The problem has led to lawsuits against manufacturers. There was an AFFF foam lawsuit over firefighting foam from PFAS, which contaminated over 40% of all water sources in the nation. Experts estimated the government would need at least $400 billion to clean and protect the nation’s drinking water.

To reduce your exposure, use PFAS-free bandages or even old-fashioned gauze and medical tape on wounds. Remember to read the labels on product packaging; some brands label their products as PFAS-free.

3. Artificial Food Colors

Let’s face it: vibrantly colored processed foods are a treat to the eyes. Yet, those brilliant colors most often come courtesy of artificial colors. Artificial food colors such as Yellow 5, Yellow 6, and Red 40 dominate candies, snacks, and beverages.

These artificial dyes make food more visually attractive but can have serious health consequences. Food Safety News says study findings have linked hyperactivity in children to carcinogenic effects in humans. Other research has determined that some food coloring can destroy DNA or encourage greater tumor growth. The European Union has more rigid controls on this additive, reflecting growing unease over safety.

The easy fix to minimize your exposure is to opt for natural food coloring alternatives and read ingredient labels carefully. In addition, choose organic, raw, whole foods as much as possible.

4. Cleaning Products

While it is always important to keep the home free of dirt, it is sad to note that most cleaning products contain a variety of harmful chemicals. Some common ingredients have been linked to respiratory issues and an increased risk of cancer with long-term exposure.

For example, chlorine bleach is known to release chloroform gas, a suspected carcinogen. The odor is notably increased when bleach is mixed with other cleaners. The second most frequent cleaning product ingredient overflows is ammonia, which aggravates your lungs and leaves one more susceptible to respiratory infections. Other ingredients commonly appearing in cleaning sprays, wipes, and detergents include formaldehyde and benzene.

These are toxins that you could somehow minimize your exposure to through the use of green cleaning products and proper ventilation while cleaning. You can switch to vinegar, baking soda, and citrus-based cleaners as well.

5. Hair Colorants and Relaxers

Herbal colorants and hair relaxers are a good source of chemicals that increase the risk of cancer. Ammonia, formaldehyde, and coal tar feature widely in these products and are well-documented carcinogens.

Recently, A 2022 study was presented by the National Institutes of Health that identified that women who used hair straighteners were at higher risk of uterine cancer. It may seem a greater risk for those using the products a lot or over an extended period. Summary: Multiple lawsuits are filed against famous brands, according to TorHoerman Law: L’Oréal, Dark & Lovely, African Pride – Godrej Group, and many more.

Consider seeking natural alternatives like henna or plant-based hair dyes less often. To minimize exposure to chemicals, always do a patch test of your skin prior to exposing it to any new hair product.

People Also Ask